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Ginger Turmeric Wellness Shots
Energize Your Day with Ginger Turmeric Shots. Introducing a quick and potent way to boost your energy and support your immune system: ginger turmeric shots! Packed with the goodness of ginger and turmeric, these shots are a refreshing and revitalizing addition to your daily routine. Ginger and turmeric boast powerful immune-boosting and anti-inflammatory properties, supporting the body in maintaining health, balance, and strength.
Healthy Benefits of a Ginger Shot.
- Ginger- Ginger offers a range of health benefits, including improved digestion, reduced inflammation, and enhanced immune function. Additionally, it's known for its ability to alleviate nausea and soothe sore throats.
- Turmeric- Turmeric boasts potent anti-inflammatory and antioxidant properties, which can help reduce inflammation, boost the immune system, and promote overall well-being. Additionally, it's been linked to improved digestion, joint health, and cognitive function.
- Apple Cider Vinegar- Apple cider vinegar is praised for its potential health benefits, including aiding in weight loss, improving digestion, and regulating blood sugar levels. Additionally, it may help lower cholesterol, promote detoxification, and support skin health.
- Cayenne Pepper- Cayenne pepper is known for its numerous health benefits, such as boosting metabolism, aiding in digestion, and providing pain relief. Additionally, its high capsaicin content may promote heart health, reduce hunger, and alleviate congestion.
- Black Pepper- Black pepper is more than just a common spice; it's packed with health benefits. Notably, it aids in digestion, supports weight loss, and possesses anti-inflammatory properties. Additionally, when paired with turmeric, black pepper enhances the absorption of its active compound, curcumin, maximizing its therapeutic effects.
- Lemon Juice- Lemon juice is a versatile ingredient known for its numerous health benefits. It's rich in vitamin C, which boosts the immune system, aids in digestion, and promotes radiant skin. Additionally, lemon juice can alkalize the body, support hydration, and enhance detoxification when consumed regularly.
Ready to invigorate your senses and elevate your well-being in just a sip? Let's dive into the recipe!
INGREDIENTS
- 75 g of fresh ginger root, peeled and cut in in thin round slices.
- 75 g fresh Turmeric, cut in thin slices.
- juice of 2 lemons, approx. 80-100g.
- 2 Tbsp apple cider vinegar
- pinch cayenne pepper
- 1/5 tsp black pepper
- 2 tbsp honey for extra sweetness (optional)
METHOD
- Place all the ingredients in the Thermomix mixing bowl and blend 1 minute/ speed 10. you can use any other blender you have at home; Nutribullet, Ninja, Kitchen Aid, Vitamix....
- Optional- Pour the mixture into a cheesecloth, fine mesh strainer or fine mesh sieve and strain. You might want to use gloves as Turmeric will stain fingers and nails. Tip- Dont throw out the pulp! It can be used for soups, curries, smoothies.
- Store for a couple of days in the fridge but best consumed within 24 hours.